How to manage emotions and the great problems that this generate
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There is something that must be understood when entering the market: the risks, manipulation, trading with poor-quality assets, not managing risk, among other things. However, the most important one, and the one no one wants to address, is the psychological aspect. Why do I say this? 85% of traders do not control their emotions when trading. Letting ourselves be driven by emotions can be, and I’m not sure if it’s the worst, in a market like the financial one. We may be the best at analyzing, but what’s the point if we make 1,000 USD and then lose it by trying to make another 1,000? Over trading is one of the main issues. Over the years, it has been something I struggled with a lot, but today, 5 years later, I can say that I have overcome it.
How can I control my emotions?
Addressing these aspects takes time and patience, as we are talking about changing a pattern that may have existed for a long time, and it may not even be directly related to trading but to something internal within each person. Sometimes, professional help is even necessary. My method, which helped me a lot to control this, is the future blocking every certain number of days (I trade, generate profits, and block). 48 hours is an important timeframe. It’s essential to use exchanges that offer this option; it’s the only way to control our anxiety when trading.
How do I control my emotions when facing losses?
It’s not only about losses; gains and greed can also play a role. Many times, after a winning streak, we believe the market can’t defeat us or that we’re invincible. And that’s when we get knocked down, and the dreaded losses arrive. When that happens, a big part of a trader’s mind is overwhelmed by the thought of: “Now I need to recover!” And that’s when the problems begin: one loss leads to another, creating a never-ending chain. The best thing in these cases, whether it’s a loss or gain, is also blocking. Why do I talk about blocking? Because it’s the only way for someone with a problem to truly step away from the market. Emotions and feelings in weak individuals create an explosive combination that leads nowhere.
It’s important to work on your mindset so that you don’t become just another person giving money away to the market. Work intelligently: enter the market when there’s an opportunity, not when you want or can. It’s the only way you will be able to achieve or at least attempt profitability. Be sharp and focus more on the mindset than on the analysis.
The information and publications are not meant to be, and do not constitute, financial, investment, trading, or other types of advice or recommendations supplied or endorsed by TradingView. Read more in the Terms of Use.
The information and publications are not meant to be, and do not constitute, financial, investment, trading, or other types of advice or recommendations supplied or endorsed by TradingView. Read more in the Terms of Use.