How to get mentally prepared every day
You're trading at a disadvantage without a proper mindset
Here's how I get mentally prepared to trade each day: 🧵
Trading stars with your body
Recognise that everything in your life connects to trading
That means if you want to be disciplined in trading
Start...
- Eating well and enough - I track my calories and my macros
- Working out daily - I work out twice a day because I'm learning high-level calisthenics skills
- Drinking a gallon of water a day - drinking more tends to make me eat less junk food
- Getting 7h+ sleep - going to bed at the same time every day, taking some supplements to be relaxed + self-massage
Those things will translate into high-quality trading as well as put you in the right mindset for everything you want to achieve in life.
But let's dive into my early morning mindset routine👇
My mindset routine
I have a list of manifestations that I read OUT LOUD every morning
Yeah it may sound stupid
But it literally works
Here's some of what I say:
- David is going to CONQUER this day
- Sticking to his traits of patience and discipline, David will not let emotions get the best of him
- His drive and work ethic will cause him to get ALL of his goals done, no matter what
You can make them trading specific or just about life in general
I mix in both.
The next important key to having the right mindset is Preparation.
If you are prepared every morning with a plan... you'll have a lot more confidence coming into the market.
The last thing I do to get in the right mindset is put on music
This can be a hit or miss but personally, I love trading while listening to music
Maybe I should drop my trading playlist? :)
Final words
To Summarise:
- Make manifestations and read out loud every day
- Have a pre-market routine
- Jam out to some music
Here's how I get mentally prepared to trade each day: 🧵
Trading stars with your body
Recognise that everything in your life connects to trading
That means if you want to be disciplined in trading
Start...
- Eating well and enough - I track my calories and my macros
- Working out daily - I work out twice a day because I'm learning high-level calisthenics skills
- Drinking a gallon of water a day - drinking more tends to make me eat less junk food
- Getting 7h+ sleep - going to bed at the same time every day, taking some supplements to be relaxed + self-massage
Those things will translate into high-quality trading as well as put you in the right mindset for everything you want to achieve in life.
But let's dive into my early morning mindset routine👇
My mindset routine
I have a list of manifestations that I read OUT LOUD every morning
Yeah it may sound stupid
But it literally works
Here's some of what I say:
- David is going to CONQUER this day
- Sticking to his traits of patience and discipline, David will not let emotions get the best of him
- His drive and work ethic will cause him to get ALL of his goals done, no matter what
You can make them trading specific or just about life in general
I mix in both.
The next important key to having the right mindset is Preparation.
If you are prepared every morning with a plan... you'll have a lot more confidence coming into the market.
The last thing I do to get in the right mindset is put on music
This can be a hit or miss but personally, I love trading while listening to music
Maybe I should drop my trading playlist? :)
Final words
To Summarise:
- Make manifestations and read out loud every day
- Have a pre-market routine
- Jam out to some music
⭐️ Listed as TradingView Trusted Pine Programmer
📧 Coding/Consulting Inquiries: dave@best-trading-indicator
Telegram: Daveatt
⏩ Course: best-trading-indicator.com
Twitter: twitter.com/bti_trading
📧 Coding/Consulting Inquiries: dave@best-trading-indicator
Telegram: Daveatt
⏩ Course: best-trading-indicator.com
Twitter: twitter.com/bti_trading
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