How to not fomo

Whenever I fomo that's when I start to have poor sleep and start loosing money, I only enter the market when the risk to reward ratio benefits me, when you have a strategy the most difficult skill is staying disciplined and patience and not fomo and follow your emotions, that's when you start losing money, yes we might go up more from here but what is the risk to reward?
Beyond Technical AnalysisChart Patterns

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