I used to, and still do get overwhelmed sometimes when trading. That's if I over complicate things. Develop a trading plan that you follow each time you decide to get into a trade. What confluences are you looking for? It does not really matter what it is.
If your signal is "when the moon turns red, and the toad croaks three times at the stroke of midnight" then that's what works for you. I highly doubt that there is any longevity in a system based on that signal, but my point is that you have to use the tools that makes sense for you.
That could be moving averages, trend lines, bollinger bands, heiken ashi, ect. Identify the "signal" or your "edge". Then take the risk.
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