Fear is something we have always tried to distance ourselves from. i have realised in the years of my life that its better to befriend said fears, and to the have a intimate relationship with this emotion. why ? so this feeling wont make you uneasy in life. to feel the fear is one thing, but to understand it and dive into it to comfort said fear is another.
it has always been you and your fears against the world never you vs your fears open your arms and listen to your thoughts when that feeling and thought proces starts again.
i am going short on GBP/USD based on the 1H timeframe the 4H is on a bearish trend trying to catch the remaining sellers.