Pain + Reflection = Progress

Hi Traders, welcome back to another mindset sharing video.

Whenever I go through some obstacles or failures, I always go back to this simple equation by Ray Dalio,

"Pain + Reflection = Progress"

In life, the only way to not experience any failures is to avoid them, which could be very detrimental to your personal growth.

To grow, one need to experience certain levels of pain.

To transform, one need to have a high pain threshold and tolerance.

For whatever you're going through right now, just remind yourself to not give up, and things will eventually come.

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