LISTEN TO YOURSELF
The best advice we give ourselves to others.
Do you ever listen to yourself?
You might find a stranger and remind them not to smoke.
You might see your brother and tell him to slow down on alcohol.
You obviously suggest to your ex and your friends to exercise and eat well…
But have you stopped for a second to listen all those advice that you have been giving…?
These are not for somebody else.
Whenever you are talking, whenever you say anything, just make sure to listen to yourself.
Whatever you are telling others, will also apply to you.
And if it can be of benefit to them, it can definitely benefit you.
So take the first step. Go ahead and help, but the change starts with you!
Namaste.