..Each time I experienced a conflicting thought and was able to successfully refocus on my objective, with enough conviction to get me into my running shoes and out the door, I added energy to the belief that "I am a runner." And, just as important, I inadvertently drew energy away from all of the beliefs that would argue otherwise.
..Beliefs can be changed,...
3.3.20 Oil. Everyone runs in to frustrating times when trading. Frustrations can be due to a number of reasons. Taking a break from training is one obvious solution, but I have some other solutions that are not so intuitive which of work for me. Since I only had 90 minutes for the video I had to scurry forward to cover the topics that I wanted to discuss, and...